Love You, Be You Coaching Programme

The "Love You, Be You" coaching program is ideal for individuals who feel disconnected from their true selves and are currently struggling with low self-esteem, energy burnout, or lack of confidence or direction in life. They aspire to break free from these limitations and transform into empowered, self-assured individuals who embrace life with renewed energy and clarity, ready to pursue their true passions and live authentically.

Unlock your true potential and embrace the life you deserve with my transformative "Love You, Be You" coaching program.  This 90-day journey guides you through the process of building self-esteem, boosting confidence, and cultivating a vibrant life full of energy and purpose.

Are you feeling stuck in your life, burnt out, tired everyday, lost your spark, lost your identity, don't know which direction to take, feel like you need change? Then I understand, I have been there and wrote my story in a chapter of She Grows Stronger a book of inspirational stories of self love and empowerment. On sale from Feb 2025. Order yours now on Amazon. 

The purpose of sharing my story was to share that everything really is possible. I experienced unbelievable road blocks, with lots of heart ache. The power of my energy burn out got me on the right path and stopped me in my tracks. I was pouring my life into everyone else and had no true connection to myself. 

When you work with me as your coach. I will personalise the Love You. Be You program to your customised needs. I will be your guiding light to help you uncover a path to fulfilment and joy. Together we can unravel and create an experience that fits your personal goals, needs and strengths.

Each week, you'll engage in one to one coaching sessions. I create a loving secure confidential space for you to uncover what it is that is holding you back. I will share with you my best tailored exercises and practices that suit you. We will focus on your needs in personal or business development. From setting laser focused routines and establishing personal boundaries to celebrating achievements and visualising your goals. This program offers a comprehensive approach to personal transformation. Once a person experiences transformation on a personal level all the other areas of life start to fall into place. It is truly a wonderful experience. 

 The Love You. Be You Coaching Program will be a complete detox and habit change that will transform your energy and your relationship with yourself.  

Start your journey today and become the empowered person you are meant to be.

What to Expect After Purchasing the Love You, Be You Coaching Program

It will be time to celebrate you! For taking the steps towards a more empowered and vibrant life! Once you purchase the "Love You, Be You" coaching program, here's what will happen next:

1. Welcome Email and Scheduling Your Sessions: Sarah will personally reach out to you to schedule your first Discovery coaching call (If you haven't experienced one already)  This is where we will uncover what is holding you back from where you are now to where you want to be. We will then schedule your customised 12 coaching calls, which are designed to be weekly. You may attend in person. My practice is at home in Antioch, Illinois, USA. 

2. Program Materials: If needed you will have access to exclusive online program materials, including exercises, mindfulness practices, and journaling prompts. All of these can be provided. These resources are designed to support your journey and enhance your experience. Everyone is different and each coaching program is customised for you only. 

3. Continuous Support: Throughout the 90-day program, Sarah will be available for additional support and guidance to ensure you make the most of your transformational journey.

Embark on this exciting path with confidence, knowing that personalised support is here with full accountability along the way. Together, let's experience a life of empowerment, celebration and authenticity.

You are very welcome to book your complimentary Discovery coaching call with me, send an email to info@sarahlouisa.co.uk 

I look forward to hearing from you.

Best wishes 

Sarah : )