Love You, Be You Coaching Programme
This photo was taken of me in 2024 as you can see in my photo I am bright red (with shiny skin from my sun cream) I use to...
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Love You, Be You Coaching Programme
This photo was taken of me in 2024 as you can see in my photo I am bright red (with shiny skin from my sun cream) I use to be so self conscious and embarrassed about going red but not anymore. My life experience has taught me plenty but finding my inner happiness was the most rewarding. I found a sense of my inner love and confidence that is my go to security blanket now. I was conditioned to worry about what others thought and I was a natural people pleaser. I came to understand everyone has to please themself to be fully happy so I stopped looking for approval and living life under everyone else's standards and took my life and lead it to a place of happiness, where my dreams came true.
Unlock your true potential and embrace the life you deserve with my transformative "Love You, Be You" coaching program. I designed this for you if you are seeking to reconnect with your inner self. This 90-day journey guides you through the process of building self-esteem, boosting confidence, and cultivating a vibrant life full of energy and purpose.
Are you feeling stuck in your life, burnt out, tired everyday, lost your spark, lost your identity, don't know which direction to take, feel like you need change? Then I understand, I have been there and wrote my story in a chapter of She Grows Stronger a book of inspirational stories of self love and empowerment. The purpose of this was to share my many road blocks with others to give hope if it is needed that life doesn't need to have road blocks and if it does there is always a way to transform your journey forward. That was me 26 years ago. It took me alot of years to get where I am now. I took many courses and had lots of experiences that I learnt alot along my journey.
The Love You. Be You Coaching Program will guide you with empowering awareness. Coaching you will help you uncover what has been keeping you stuck. You will become clear about your dreams and what action steps and mindset you will need to achieve them.
When you work with me as your coach. I will personalise the Love You. Be You program to your customised needs. I will be your guiding light to a path of fulfilment and joy. Together we can unravel and create an experience that fits your personal goals and strengths.
Each week, you'll engage in tailored exercises and practices that suit you focusing on self-care, mindfulness, and personal development. From setting mindful routines and establishing personal boundaries to celebrating achievements and visualising your goals, this program offers a comprehensive approach to personal transformation. The Love You. Be You Coaching Program will be a complete detox and habit change that will transform your energy and your relationship with yourself.
Start your journey today and become the empowered person you are meant to be.
What to Expect After Purchasing the Love You, Be You Coaching Program
Congratulations on taking the first step towards a more empowered and vibrant life! Once you purchase the "Love You, Be You" coaching program, here's what will happen next:
Welcome Email and Scheduling Your Sessions: Sarah will personally reach out to you to schedule your free consultation session and 12 weekly coaching sessions, ensuring they fit your schedule and preferences.
Program Materials: Access to exclusive program materials, including exercises, mindfulness practices, and journaling prompts, will be provided. These resources are designed to support your journey and enhance your experience.
Continuous Support: Throughout the 90-day program, Sarah will be available for additional support and guidance to ensure you make the most of your transformational journey.
Embark on this exciting path with confidence, knowing that personalised support and comprehensive resources are at your fingertips. Together, let's achieve a life of empowerment and authenticity.
If you would like to book a free consultation with me before you purchase the Love You. Be You Program please send me a consultation request to info@sarahlouisa.co.uk
I look forward to hearing from you.
Best wishes
Sarah
I am very grateful to Sarah who has helped me through a difficult time. Sarah is very positive and made me feel at ease straight away. She helped me look at my life in a different way and supported me to focus on the areas that I really wanted to improve. I found that the sessions were a nice and helpful experience and they provided lots of positive reinforcement and a framework to help me identify the changes I wanted to make. She helped me focus on the things that really do matter to me and how I could achieve them. These changes have had a major impact on my life and the people around me. In summary Sarah has enabled me to transform my life and I will always be grateful to her. I would recommend her to anyone.